Samaritans Ballymena recently shared this video of popular RTE newscaster Bryan Dobson discussing the importance of being able to talk to someone if things get tough.

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“When you have worries, you shouldn’t be alone. The Samaritans are always there, talk to them.”

If you are feeling suicidal, depressed, stressed or worried then a listening ear is only a phone call away. Don’t delay any longer, your emotional health is important – trained volunteers are waiting for your call. Phone the Ballymena branch on 028 2565 0000 or click here to visit the Samartians Website.