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The Big Listen – Samaritans

Next Monday, 24th July,The Big Listen has been planned by Samaritans. Samaritans hope that The Big Listen will emphasise the importance of listening and talking to one another. Taking time to talk is a very important and necessary thing to do in our busy lives. That is why The Big Listen has put together a list of ways for your to become a better listener – the SHUSH listening tips. The first step is to Show you Care – focus on the person you are talking to, make eye contact and put away your phone. The Big Listen –...

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Mental Illness – Ballymena

Recently at Ballymena Today we saw this video about Mental Illness. It is a very powerful look at all the different things which can be classed under the umbrella term of mental illness. take a look at the video below; If you had to imagine your mental illness or disorder as a house, what would it look like? Federico Babina has just released a new project called Archiatric, which depicts 16 different conditions as works of architecture in various states of repair. The designs are chillingly abstract, but for anyone living with the agony of mental illness, they’re all...

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Three ways for men to talk about Mental Health – Ballymena Today

Talking about Mental Health is a massive step and while all sorts of people suffer this month Ballymena Today would like to highlight Men’s Mental Health in particular. Men can find it difficult to share their feelings and for that reason we are sharing three ways which might help you start the conversation about mental health. Maybe you want to talk about your own struggles or worries, or you are worried about a man in your life. Here are three easy things which could help you to get your worries off your chest. Three ways for men to talk...

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Ad Hoc Theatre Group return to the Braid in Ballymena

The Braid in Ballymena will be home to the Ad Hoc Theatre Group with their latest black comedy Natural Causes by Eric Chappell. The group are performing this play on Thursday 3rd and Friday 4th September at 8pm. Ad Hoc Theatre Group return to the Braid in Ballymena Celia is clinically depressed; her husband, Walter, is in love with his secretary Angie. Vincent, a purveyor of poison is called in to simplify matters, while Withers, from the Samaritans is in the business of saving lives. If the rubber plant could speak it would have strong grounds for complaint. In this blackest of comedy thrillers only the unexpected can be expected – together with a lot of laughs. (Source) Tickets cost £8.00 and are available here. At Ballymena Today we blogged about the Ad Hoc theatre and their brilliant performance of Agatha Christie’s And then there were none. We are sure that Natural Causes will be another great play by the Ad Hoc Theatre...

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Samaritans advice about how to start a difficult conversation

Ballymena Today writes about lots of great charities who are here to help you and the Samaritans offer a listening ear to anyone who needs to talk. On the Samaritans website there is also lots of helpful information about what to do if you are worried about a friend or a family member. One such article talks about how to start a difficult conversation with the person who you are concerned for. Maybe you have noticed that they are not quite themselves, maybe a friend has been making some strange statements on twitter or Facebook, or you know that someone is going through a really hard time. It takes courage to speak up if you are worried and here is the Samaritans advice about how to start a difficult conversation: Find a good time and place Think about where and when to have the conversation before you start. Choose somewhere where the other person feels comfortable and has time to talk. Ask gentle questions, and listen with care You might feel that you don’t know how to help someone, because you don’t know what to tell them. But you shouldn’t tell them anything. Telling doesn’t help. The best way to help is to ask questions. That way you leave the other person in control. By asking questions, the person you are talking with finds his or her own answers. The more...

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