The Women on the Move Network, established in 2003, is a network of enthusiastic and enterprising women who are progressive in outlook, diverse in membership, supportive of each other and a catalyst for increasing female entrepreneurship in Northern Ireland.
Healthy Eating and Excercise
Friday 19th September at 11 a.m. – 1 p.m.
ECOS Centre, Kernohan’s Lane, Ballymena, BT43 7QA.
Exercise is a vital component in maintaining your health, both for work and for your home life. In the first of our Autumn series of events, Tracy Gilpin will talk about how she maintains an active and healthy lifestyle with tips on how to exercise safely and gain the greatest benefits.