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Here at Ballymena Today we love food and the latest craze is clean eating. We reckon lots of Ballymena folks have made a New Years Resolution to eat more healthily and that is why now is a good time to investigate the Clean eating trend.
Thankfully Clean Eating isn’t a diet – we are not fans of cutting things out of our meals. Clean Eating is actually a very simple concept – it is all about eating food which is as close to it’s natural state as possible. Avoid things which have been processed and refined foods in exchange for well prepared, healthily cooked food. So it does sound simple when it is explained like that but how easy is it to eat clean in real life.
Here are some tips from Clean Eating Magazine which should help you make your meals healthier:
If you are interested in finding out more about Clean Eating click here to visit the Clean Eating Magazine YouTube channel which full of advice and recipes. Here is a sneak peek.
It might be difficult to start with but we think that it is a positive change to your mealtimes. Don’t get us wrong we still have a bag of mini eggs in the cupboard and will enjoy the odd pizza but we are sure that we can make some small changes to work towards clean eating. Here at Ballymena Today we will be trying to eat clean in 2015
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