exercise

The People's Park will host a Buggy Workout in Ballymena. Mothers and babies can enjoy a day socialising with others and enjoying the outdoors together every Friday fro five weeks. The Buggy Workouts commence this Friday 20th May at 10am.…

In Ballymena the Hope Centre is running Turn-about programme. The new educational programme runs for 10 weeks and aims to helps people to address problems such as isolation, alcohol and drug misuse. Eight people have taken part so far and…

Healthy eating makes for a healthy life. Ballymena Today knows that you are what you eat! A good diet is very important for your health and well-being, it can make you feel happier, healthier and full of energy. Remember to eat a…